Yoga mats are a staple for anyone who practices yoga, whether you're a beginner or an experienced yogi. They provide cushioning and grip for your hands and feet, ensuring that you can hold poses safely and comfortably. The best yoga mats offer a combination of durability, comfort, and sustainability, and there are many brands to choose from. Manduka and Liforme are two of the most reputable and highly-rated brands, offering a range of mats that cater to different needs and preferences.

Best Yoga Mats

Our Top Picks

Detail Reviews Of Top 4 Best Yoga Mats

1. Best Overall: Manduka PRO Yoga Mat

Specifications:

  • Size: 71" x 26"

  • Thickness: 6 mm

  • Weight: 7.5 lbs

Pros:

  • Exceptional cushioning and support

  • Durable and long-lasting

  • Non-slip surface provides excellent grip

Cons:

  • Heavy and not easily portable

  • Expensive compared to other yoga mats

Product Summary:

The Manduka PRO Yoga Mat is the best overall yoga mat in the market. Its thickness of 6 mm provides superior cushioning and support, and its dense, non-slip surface offers excellent grip, making it ideal for practicing any style of yoga. The mat is also incredibly durable and long-lasting, making it worth the investment. However, it is quite heavy and may not be the best choice for those who travel frequently. Overall, the Manduka PRO Yoga Mat is suitable for serious yogis who want a high-quality, long-lasting mat.

Manduka PRO Yoga Mat – Premium 6mm Thick Mat, Eco Friendly, Oeko-Tex Certified, Free of ALL Chemicals, High Performance Grip, Ultra Dense Cushioning for Support & Stability in Yoga, Pilates, Gym and Any General Fitness - 85 inches, Black Sage
View on Amazon

2. Best for Hot Yoga: Liforme Original Yoga Mat

Specifications:

  • Size: 73.6" x 26.8"

  • Thickness: 4.2 mm

  • Weight: 5.5 lbs

Pros:

  • Non-slip surface provides excellent grip, even when wet

  • Alignment markers help with correct posture and alignment

  • Made with eco-friendly materials

Cons:

  • On the expensive side

  • The alignment markers may not be useful for experienced yogis

Product Summary:

The Liforme Original Yoga Mat is the best choice for hot yoga. Its non-slip surface provides excellent grip, even when wet, making it ideal for sweaty practices. The mat also has alignment markers that help with correct posture and alignment, making it perfect for beginners. Additionally, it is made with eco-friendly materials, making it a great choice for those who want to practice sustainability. However, it is a bit expensive, and the alignment markers may not be useful for experienced yogis. Overall, the Liforme Original Yoga Mat is suitable for those who enjoy hot yoga and want a high-quality, eco-friendly mat.

Liforme Original Yoga Mat – Free Yoga Bag Included - Patented Alignment System, Warrior-like Grip, Non-slip, Eco-friendly and Biodegradable, sweat-resistant, 4.2mm thick mat for comfort - Grey
View on Amazon

3. Best Budget: Gaiam Essentials Premium Yoga Mat

Specifications:

  • Size: 72" x 24"

  • Thickness: 10 mm

  • Weight: 2.4 lbs

Pros:

  • Affordable price

  • Thick cushioning provides excellent support

  • Lightweight and portable

Cons:

  • The mat may not be very durable

  • The surface may not provide the best grip

Product Summary:

The Gaiam Essentials Premium Yoga Mat is the best budget-friendly yoga mat. It offers excellent thickness of 10 mm that provides good support for the knees and joints during yoga practice. The mat is lightweight and easy to carry around, making it perfect for those who travel frequently. However, the surface may not provide the best grip, and the mat may not be very durable in the long run. Overall, the Gaiam Essentials Premium Yoga Mat is suitable for beginners who want an affordable, comfortable yoga mat.

Gaiam Essentials Premium Yoga Mat with Yoga Mat Carrier Sling, Navy, 72
View on Amazon

4. Best Eco-Friendly: Jade Harmony Yoga Mat

Specifications:

  • Size: 68" x 24"

  • Thickness: 4.7 mm

  • Weight: 4.5 lbs

Pros:

  • Made with eco-friendly materials

  • Excellent grip, even when wet

  • Lightweight and easy to carry around

Cons:

  • May wear out quickly with frequent use

  • A bit expensive compared to other eco-friendly mats

Product Summary:

The Jade Harmony Yoga Mat is an excellent choice for eco-conscious yogis who are looking for a high-quality mat that is made from sustainable materials. Its open-cell design provides excellent traction and superior grip, making it perfect for any type of yoga practice. The mat is lightweight, durable, and easy to clean, making it an excellent investment for anyone looking for a long-lasting yoga mat.

JadeYoga Harmony(™) Yoga Mat, Natural Rubber Home Exercise Mat, Durable & Thick Gym Fitness Mat, Workout Mat For Home, Gym Mat/Stretching Mat, Non-Slip Yoga Mat for Women, Mens Yoga Mat, 68
View on Amazon

FAQs

How often should I replace my yoga mat?

Generally, a yoga mat lasts for 6-12 months of regular use. However, if you practice daily or if you notice signs of wear and tear, such as flaking or thinning, it's time to replace your mat.

How often should I replace my yoga mat?

Can I clean my yoga mat with soap and water?

Yes, you can use a mild soap and water to clean your yoga mat. Avoid harsh chemicals or abrasives that can damage the surface of your mat. You can also use a specialized yoga mat cleaner for a deeper clean.

Can I use a yoga mat for other exercises besides yoga?

Yes, a yoga mat can be used for a variety of exercises, such as Pilates, stretching, or bodyweight workouts. However, if you plan to use your mat for high-impact exercises or heavy weights, you may want to invest in a thicker or more durable mat.

Final Thought

A good yoga mat is an essential investment for anyone who practices yoga or other exercises regularly. When choosing a yoga mat, consider factors such as thickness, material, texture, and size, as well as your personal preferences and needs. With the right yoga mat, you can improve your practice, reduce the risk of injury, and enhance your overall wellbeing.